Since mood affects health, I've been trying to make some changes in my life. August seems to be the perfect month to concentrate on happiness. I don't think I was born a pessimist, but was in training from the minute I was born. Can that be changed sixty-some-odd years later? I hope to get some tips from those of you who are naturally happy and optimistic.
Here is a list of tips to get into happiness awareness before the first of the month.